Five gym sessions
Daily trail walks
Animal-based meals
We lift weights five days a week as part of our regular fitness routine
Every morning begins with a half-hour walk along local walking paths before breakfast, giving us time outdoors and helping us maintain daily movement.
We eat three meals a day consisting of ribeye steaks, ground beef, bacon and eggs, without needing to snack between meals.
What we record each week
Our videos document our everyday lives, from gym sessions and outdoor walks to home cooking, butcher visits and conversations about our experiences.
Gym workout logs
Weekly vlogs
Outdoor walks
Clips from our regular gym sessions, showing parts of our training as it fits into everyday life.
Everyday conversations and updates covering our meals, butcher visits, routines and personal experiences.
Walk-and-talk videos filmed along local walking paths, sharing our thoughts on consistency, daily habits and our approach to nutrition and fitness.
Big culinary ambitions, questionable chef skills, and a dream of Michelin stars! Watch ribeye, beef, bacon and eggs get the gourmet treatment. What could possibly go wrong?
Michael's Gourmet cooking show
Watch our weekly episodes
Subscribe to follow our gym sessions, outdoor walks, butcher visits and everyday meals as we share our routines throughout the year.